Monday, December 12th, 2016                                                






Fitness Trackers

With the holiday season upon us, you may find yourself in the gift giving spirit. Fitness trackers are a huge item on a lot of wish lists. This wellness blog will give you some information about some of the trackers on the market, and how to incorporate them into your workplace.

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NRPA Walk With Ease Grant
Walk with Ease is an exercise program designed to reduce pain and improve health in adults with arthritis. NRPA is offering instructor training grants to get agencies involved. Applications are due 12/16. For more information and to apply, click below!
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Diquan's Weekly Wellness Tip
Try this lemon chicken orzo soup! It’s a simple, light soup that is sure to warm you up on a cold day. I make this soup a lot, especially during the winter. Click below for the recipe!
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