Happy Thanksgiving! The big turkey day is only three days away! It does not get any better than spending time with friends & family, watching football, and eating delicious food. This wellness blog will give you some tips on staying healthy during Thanksgiving.
Thanks to everyone who attended our November Wellness Webinar: Healthful Eating & Sharing Through Nutrition Programs by Chef Dilip Barman. To watch a recording of our webinar, click the link below. You may even get some good ideas for Thanksgiving!
In honor of Thanksgiving, take a hike in the Catalochee Valley of Great Smokey Mountains National Park! I went exploring in the valley this summer, and saw wild elk & turkey! Here’s a picture I took on my trip. Click the link below to find out more!