Monday, October 10th, 2016                                                





 


Eat Smart, Move More North Carolina
Recently, I attended an Eat Smart, Move More North Carolina (ESMMNC) meeting in Raleigh. ESMMNC a is a statewide movement that promotes increased opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray. Click the link to find out more about ESMMNC in the NCRPA Wellness Blog!
Read More






October Wellness Webinar
Stay tuned for our next wellness webinar October 18th at 1:00 pm! This webinar will give you a preview of some great wellness presentations that will be held during our NCRPA conference. To register, please click this link.
Read More
 






 
 
Diquan's Weekly Wellness Tip
Take a hike to the beautiful Grotto Falls in Great Smoky Mountains National Park! The trip is a moderate 2.6 mile hike on the Trillium Gap Trailhead. Grotto Falls is the only waterfall in the park where you can walk behind!  I took a trip here in August, and it was definitely worth it.
Read More






Useful Links
About This Email

This email was sent to '@@email@@' from North Carolina Recreation & Park Association. If you wish to stop receiving email from us, you can simply remove yourself by visiting: @@unsubscribe_url@@