Monday, August 7th, 2017

August is Family Fun Month!
If you did not know, August is Family Fun Month. Family Fun can be a great way to incorporate fitness into your department. This wellness blog will give you five ways to incorporate fun and healthy family fitness programs into your department.
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NCRPA Wellness Webinar
Join us on Tuesday, August 29th at 1:30pm for our August Wellness Webinar! This month, we have Lance Riddile from Hickory Parks and Recreation. Lance will cover cycling fitness, particularly as it pertains to seniors. He will also discuss the importance of senior fitness, and how Senior Games can help in the implementation of fitness programs. To register for this webinar, click this link!
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Diquan's Weekly Wellness Tip

I love eating spicy southwestern food. Did you know that in some recipes you can sub out the tortillas for vegetables? Try this zucchini enchilada recipe to sneak some extra vegetables into your diet. This trick would work great with picky children too! Click the link below for the recipe.

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NCRPA Wellness
 Have you attended an NCRPA Wellness Webinar? Click below to visit our Vimeo page!
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Grant Opportunity
NCRPA is partnering with Kids in Parks and BCBSNC Foundation to offer TRACK Trail Grants! Info below.
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NRPA Wellness

    Click below to learn about the health  and wellness sessions at  the  2017  NRPA Annual Conference!
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