Happy Valentine’s Day! Valentine’s day usually goes hand-in-hand with chocolates and other decadent foods. This wellness blog will give you and your department some ways to promote healthy Valentine’s Day behaviors.
Join Ashley Thomas, Executive Director from Bridge II Sports on 2/21 at 11:00 am for our February Wellness Webinar. This webinar will give your department some implementable adaptive athletic ideas to bring to your department, and more. Click below to register.
This Valentine’s Day, try this recipe for a healthy berry fruit salad. Just gather fresh berries and sprinkle them with a little bit of sugar. You could even top it with a little whipped cream or frozen yogurt!